A lot of people believe cancers just happen. Cancers develop if you follow an unhealthy diet full of cancer causing food over a prolonged period of time. Certain food have a lot of cancer promoting substances called carcinogens. In this article, we shall explore 3 common types of carcinogens present in a typical person’s diet, what food we should eat and shouldn’t eat to prevent cancer. Acrylamide In Food: Should I Be Worried? Acrylamide has been used in industries that specialize in the creation of plastic, manufacturing of food packaging and treatment of contaminated water. Unknown to most of us, scientists recently discoverd that acrylamide can be created during high temperature cooking methods like microwaving, frying, roasting and baking. Acrylamide has been attested to cause cancer in animals but no concrete link has been found to indicate this happens in human beings even though acrylamide is extremely unhealthly for our bodies. French fries have been tested to contain the greatest levels of acrylamide, followed by certain brands of potato chips, breakfast cereals, cookies, brewed coffee and toast bread according to the US FDA/CFSAN 2006 Exposure Assessment for Acrylamide. Sodium Nitrate: Why You Should Avoid It Sodium nitrate is a standard food additive of processed meat. It is used to prolong the reddish color of meat to make it look more delicious to eat at the expense of your health. During the digestion process of sodium nitrate, nitrosamine is created and this is what promotes the development of cancer cells. Sodium nitrate can be found in processed meat like hot dogs, bacon, ham, bologna, luncheon meat and pepperoni. Trans Fat: The Worst Fat In The World Trans fat or trans-fatty acids (TFAs) ranks as the worst kind of fat. The problem with trans fat is because it was transformed from it’s vegetable oil form to a semi-solid state through the use of hydrogen. Some companies do this to save money, to improve flavor stability and to extend the shelf life of their products. Our bodies do not readily take in these hydrogenated oils and it takes a lot of extra energy to try to digest it effectively, as a result, sections of it sticks to our arteries if we do not burn it off through exercise. What’s worse, trans fat promotes the development of bad cholesterol and reduces the levels of good cholesterol, increasing your risk of heart disease. Trans fat is frequently found in hydrogenated oils, commercially deep-fried food, food with vegetable shortening, partially hydrogenated oils and pastries. Eating To Prevent Cancer It is ideal for all of us to restrict or eliminate our consumption of processed food that contain the 3 carcinogens above and other unhealthy substances such as salt, sugar, cigarettes and alcohol. However, it is not easy for people to choose to have a healthy body over the enjoyment of good food. The decision is up to you to decide which is more important to you. At the minimum, consume as much organic vegetables, fruit and meat as you can. Having a diet made of antioxidants, fiber and nutrients from raw vegetables and fruit should help you steer clear from cancer. As a general rule, eat what nature intended us to eat and avoid man-made food.
If you smoke, or ever have, and you eat lots of broccoli (or other cruciferous veggies such as cabbage, cauliflower, kale, turnip greens, mustard greens or collard greens), you might be doing yourself a great favor in terms of lung cancer. This according to research just presented at the American Association of Cancer Research meeting held last week in Washington D.C. by a team from Roswell Park Cancer Institute of Buffalo, NY when they concluded cruciferous vegetables can helpful as part of a cancer prevention diet. Li Tang, Ph.D., a post-doctoral fellow at Roswell Park Cancer Institute and colleagues conducted a hospital-based, case-controlled study of lung cancer cases matched with smoking status controls. The study wasn’t focused on broccoli alone, but allowed for eating all the commonly consumed cruciferous vegetables – in either their raw or cooked forms. The study found that among smokers – and especially former smokers – higher intake of cruciferous vegetables was associated with a lower risk of lung cancer. Smokers who ate raw veggies saw the most benefit. Researchers divided their findings into four subtypes of lung cancer. The strongest risk reduction was seen among subjects with squamous or small-cell carcinoma, the two types most strongly associated with heavy smoking. “Broccoli is not a therapeutic drug, but for smokers who believe they cannot quit nor do anything about their risk, this is something positive,” Tang said. “People who quit smoking will definitely benefit more from intake of cruciferous vegetables.” The percentage of Americans who smoke has fallen below 20% for the first time since the mid 1960s. If you smoke and you’re concerned about lung cancer risk, first and foremost, you need to stop. Get help quitting from support groups, nicotine replacement therapy, hypnosis or the variety of medications now available. If you have the will (or even if you’re not sure you do) getting cigarettes out of your life for good can save you not only money, but help you take solid, real-world steps to improve your health, today and over the long haul as well. When you do quit, your lung capacity goes up and your bronchial tubes relax which makes breathing easier. Not only this, the poisonous carbon monoxide in your blood goes down so that your blood can carry more oxygen. Of course your sense of smell, the discoloration of your teeth, fingers and clothing will also improve noticeably. Best of all, the second hand smoke you’re sending into the environment will be eliminated – a healthy gift to everyone around you. If you’re trying to quit, or can’t quite get there yet… eat as many of the cruciferous veggies as you enjoy from the list above, especially in their raw state as heating damages an important enzyme thought to activate the cancer fighting properties. Earlier work released in February 2008 backed up these findings with results showing that compounds called isothiocyanates from these veggies could have cancer fighting properties. The research was on bladder cancer and supported animal studies that suggest broccoli and the other cruciferous vegetables have some cancer protecting abilities. Another study, out in July 2008, suggested a link between men who ate broccoli four times a week and a protective effect against prostate cancer. So the real story here is that we should all try to increase our consumption of cruciferous vegetables whether we smoke or not as part of a cancer prevention diet.
The wellness wonders of Goji berry juice is so astonishingly hyped. Therefore, its recognition has been tremendously increasing that searching it more than the world wide web will yield so a lot of information about the juice. With so a lot details, nevertheless, a good deal of them are mere claims or just more than hyped content for affiliates’ earnings. So, what details really should you believe in?1st of all, I am not promoting Goji berry juice and I have not involved something on my useful resource box down below promoting this sort of solution. The info identified in this article is primarily based on my personalized research relating to the matter. The very first element of the hype is that Goji juice had been claimed to assist cancer individuals with their well being problems. Hence, it was claimed to cure cancer. Is this true?The situation is that there are numerous promoters of their Goji juice products that falsely declare Goji to be the secret of the Himalayans to cure cancer. This is the cause, according to them, that a lot of folks consider to even climb the Himalayan regions just to locate this scarce heal from the greatest areas of the earth.But the fact is that it is unfounded that Goji juice can actually cure cancer. It even has no FDA approval to advertise these therapeutic claims. Only medication authorized by the FDA can be right promoted as cures for sicknesses and ailments due to their therapeutic claims.As of the date of this composing, there is no scientific evidence to validate that Goji juice can certainly cure cancer. Thus, it is not accurate to say that it can.The only good issue about Goji juice is that it is a effective source of antioxidant that can avert cancer and premature getting older. Rather than a cure, Goji juice can serve as a excellent way to avert all kinds of cancers. The wellness wonders of Goji berry juice is so astonishingly hyped. Therefore, its recognition has been tremendously increasing that searching it more than the world wide web will yield so a lot of information about the juice. With so a lot details, nevertheless, a good deal of them are mere claims or just more than hyped content for affiliates’ earnings. So, what details really should you believe in?1st of all, I am not promoting Goji berry juice and I have not involved something on my useful resource box down below promoting this sort of solution. The info identified in this article is primarily based on my personalized research relating to the matter. The very first element of the hype is that Goji juice had been claimed to assist cancer individuals with their well being problems. Hence, it was claimed to cure cancer. Is this true?The situation is that there are numerous promoters of their Goji juice products that falsely declare Goji to be the secret of the Himalayans to cure cancer. This is the cause, according to them, that a lot of folks consider to even climb the Himalayan regions just to locate this scarce heal from the greatest areas of the earth.But the fact is that it is unfounded that Goji juice can actually cure cancer. It even has no FDA approval to advertise these therapeutic claims. Only medication authorized by the FDA can be right promoted as cures for sicknesses and ailments due to their therapeutic claims.As of the date of this composing, there is no scientific evidence to validate that Goji juice can certainly cure cancer. Thus, it is not accurate to say that it can.The only good issue about Goji juice is that it is a effective source of antioxidant that can avert cancer and premature getting older. Rather than a cure, Goji juice can serve as a excellent way to avert all kinds of cancers.
Stay away from the news. I know that in the 21st century, it sounds like an incredible idea to suggest that you stay away from the news. But the news that you read in the newspapers or that you hear on the evening news will make you sick. Guaranteed! You see, scientists and biochemists are finding that when we’re happy, our brain secretes endorphins that support and strengthen our immune system. And when we’re unhappy, our brain secretes endorphins that send negative messages all through the immune system and make it weaker. And rather than fighting infection, bacteria, or even cancer, when your brain sends a negative message to your immune system via the endorphins, then the immune system loses the defence battle against the invaders. Now, I don’t know about you, but the evening news or the newspaper news are rarely exciting, stimulating or joy provoking. The way your body works is that your thoughts and emotions trigger a chemical reaction in the brain, which then sends a message to all parts of your body via the bloodstream. That message is carried through transmitters that are neuropeptides, chains of amino acids. The blood reaches every single nook and cranny of your body and if there is a part that is already weakened by past injuries, constant stress of chronic fragility, the chemicals are more likely to deliver their negative message to that area, and reinforce that past trauma. And the evening news tend to depress your immune system. Studies conducted at Stanford University on students taking final exams showed that their T-cells, the cells that normally fight colds, disease and cancer, were severely reduced during the time of exam stress. The students were more likely to get sick during exam season. The same occurs in your body when you are exposed to depressing news or events. Think about it for a moment. What would really happen if you missed the latest evening news report? Through the years, I have stayed away voluntarily from the news of any kind and I have noticed that if the news is important enough, it will reach me anyway. Either people around me will discuss it and inform me, or there will be headlines on the news stand. I find that I have missed really little of importance through the decades I have ‘missed’ the news. You might try maybe a day at a time, then two. Then an entire week without news. You could even occupy the extra time you gain for some stress reducing techniques. Think of the brain as a machine for not merely filtering and storing this sensory input, but for associating it with other events or stimuli occurring simultaneously at any synapse or receptor along the way—this is learning. Let’s look at how this occurs in the process of vision, which is very advanced and complex in humans. After a visual signal hits the retina, the light-sensitive part of the eye, it must make its way across five more synapses as it moves from the back of the brain to the frontal cortex.
Women who are undergoing through radiation and chemotherapy treatments really find it embarrassing and depressing when the hair starts falling off. The only way to keep their self-confidence boosted is to provide them with wigs for cancer patients. Are you suffering from cancer and undergoing radiation and chemotherapy treatments for your soon recovery? Then you might be facing female hair loss problems. Hair loss is in fact the most common side effect of this treatment. People become very much depressed while losing their hair. They start finding out ways to regain their normal look. They even loose their self-confidence after their hair starts falling. What do you think is the way out to help these people facing hair loss problems due to cancer? Wigs specifically made for cancer patients can be of great help. To cover up the bald head or sparse hair that is left, hairpieces for these patients are made. They are readily available in the online wig shops. All you need to do is find a reputed and reliable shop for your purchase. If you browse the Internet you can come across a number of wigs shops selling wigs for cancer patients. You can get a wide variety of styles to choose from. If you do a thorough research work you may even get the style of the hairpiece that resembles your original hair cut. By wearing that you can boost up your self-confidence and look the same as you look. Always buy high quality hair extensions. If you buy something that is cheap people may understand that you are actually wearing a wig but if you buy and wear a high quality hairpiece people would not be able to understand that you are wearing a du. People would think that to be your natural hair. While buying wigs for cancer patients, there are few things that you need to keep in mind. Firstly, you must not buy anything without consulting your doctor. He/she is the right person for you to suggest you whether you need to buy hairpieces or not. Not all treatments may cause hair fall and so you may not need to buy hair extensions. The doctor treating you thus would be the best one to consult regarding buying of wigs. If you are suffering from hair fall problems, ask the doctor about how to prevent your hair fall further. Also consider the comfort factor while buying them. It must fit your head perfectly. So wig size is a big factor that needs to be considered. Don’t forget to consider the color, style and material of the hair extension when buying. Wigs for cancer patients are either made of human hair or of synthetic fibers. Most of the cancer patients prefer wearing synthetic du because they are not so costly like human hairpieces and are even easier to maintain. They even dry faster than natural human hair extension. They can also be styled and washed at home.
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